Hyaluronic acid
Powerful humectant; molecular weight decides whether it sits on the surface or gets in.
Hyaluronic acid is a glycosaminoglycan that binds many times its weight in water. In cosmetics it is nearly always the sodium salt, sodium hyaluronate, and the interesting variable is molecular weight.
The evidence
A 60-day study comparing 0.1 % HA creams at 50, 130, 300, 800 and 2000 kDa found all improved hydration and elasticity, with the 50 and 130 kDa fractions producing the largest reduction in wrinkle depth[1]. Reviews consistently support the hydration effect while noting that most trials are short and industry-funded[2].
Reality check
Most of the hydration comes from holding water at the surface. In very dry air, a humectant without an occlusive on top can pull water outward; pair with squalane or a ceramide cream. glycerin remains the cheaper, better-evidenced humectant.
Evidence by claim
Safety & limits
Sources · 2
- [1]Pavicic T, Gauglitz GG, Lersch P, et al.. Efficacy of cream-based novel formulations of hyaluronic acid of different molecular weights in anti-wrinkle treatment. Journal of Drugs in Dermatology (2011)
- [2]Bukhari SNA, Roswandi NL, Waqas M, et al.. Hyaluronic acid, a promising skin rejuvenating biomedicine: A review of recent updates and pre-clinical and clinical investigations on cosmetic and nutricosmetic effects. International Journal of Biological Macromolecules (2018)doi:10.1016/j.ijbiomac.2018.09.188